Ever reached a point of being overwhelmed by things to do? Don't just take a step back, step away from man-made things. Take off those gloves and kick off those shoes! Scientists discovered that digging damp and cool dirt is especially refreshing and stimulating. Direct skin-contact with the soil allows the accumulated negativity to flow out of your body and re-equilibrate your electrons, thereby fighting oxidative stress in your body and energising you to peak your productivity again!